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The Backbreakers and Bites Podcast

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Welcome to Backbreakers and Bites, the ultimate MMA and pro wrestling podcast where we bring together MMA fighters, pro wrestlers, and up-and-coming stars for an unforgettable experience. Join us as we sit down with Hall of Fame-bound legends and rising talents alike at their favorite local eateries. We dive deep into their careers, personal stories, and the world of combat sports, offering exclusive behind-the-scenes insights you won’t hear anywhere else.

Tune in on Spotify for all the action, or head to YouTube for bonus food content. Don’t forget to follow us on Instagram and TikTok for hilarious moments as your hosts face off in one-on-one challenges against these combat sports icons.

Season 1
King Mo Lawal \ Thiago Alves \ Kayla Hracho \ Cha Cha Charlie \ Mauricio Gomez \ Gesias Cavalcante \ Grant and Elle Dawson \ Roy Echeverria \ The Qrown \ Gillian Robertson \ Ozzy Kilmeister

Season 2
Sal Guerriero \ Blake Troop \ Johnny Eblen \ Jackal Stevens \ Din Thomas \ Meto \ Jim Alers \ Domino \ Stallion Rogers

Season 3
Dustin Lampros

Dustin Lampros: Fighting Battles In & Out Of the Cage

Dustin Lampros: Fighting Battles In & Out Of the Cage

Undefeated fighter Dustin Lampros joins us at Souvlaki Time in Boca Raton, FL. Between bites, he discusses his fighting career and mission to protect children.

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Stallion Rogers: From NXT Prospect to Independent Force

Stallion Rogers: From NXT Prospect to Independent Force

Tune in as former WWE NXT star Stallion Rogers joins us, with the tasty backdrop of My Brother's BBQ in Port St. Lucie, FL.

Domino: CCW’s Rising Star And A Community Leader

Domino: CCW’s Rising Star And A Community Leader

Join us for an exciting episode with Coastal Championship Wrestling's Domino, recorded at the vibrant Tripping Animals Brewery in Doral, FL.

Jim Alers: From UFC Contender to Bare-Knuckle Sensation

Jim Alers: From UFC Contender to Bare-Knuckle Sensation

Join UFC & BKFC vet Jim "The Beast" Alers at Coley's Pizza in Pembroke Pines for an unforgettable episode filled with insights and stories.

Meto: Strength, Skill, and Heart—Bulgaria’s Wrestling Phenom

Meto: Strength, Skill, and Heart—Bulgaria’s Wrestling Phenom

Join us as CCW Southeastern Champion Meto takes center stage at Rule Fitness in Miami Beach for an action-packed episode!

MMA’s Hidden Genius: The Legacy of Din Thomas

MMA’s Hidden Genius: The Legacy of Din Thomas

Join us as we welcome MMA pioneer Din Thomas—ESPN analyst, beloved MMA personality, and expert voice bringing passion and insight to the sport.

Jackal Stevens: Overcoming Addiction on the Way to Gold

Jackal Stevens: Overcoming Addiction on the Way to Gold

Join us at Pizza Piez in Deerfield Beach as former CCW Heavyweight Champion Jackal Stevens shares stories from the ring and on overcoming addiction.

Johnny Eblen: Champion and Man of 1000 Nicknames

Johnny Eblen: Champion and Man of 1000 Nicknames

Get an exclusive look as Bellator middleweight champion Johnny Eblen talks his life, career, and more over delicious Korean food at NAMU in Coral Springs.

Blake “Bulletproof” Troop, Modern Renaissance Man

Blake “Bulletproof” Troop, Modern Renaissance Man

Sit down with "Bulletproof" Troop as we dive into his experiences in MMA, wrestling, commentating, and more—while devouring massive Lovebird chicken sandwiches.

Sal Guerriero: Grit, Grind And The Family Business

Sal Guerriero: Grit, Grind And The Family Business

Join ATT’s Sal Guerriero as we dive into his martial arts journey, family legacy and more, with the bold flavors of Phat Boy Sushi setting the scene.

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Get To Know CCW’s Resident Metalhead, Ozzy Kilmeister

Get To Know CCW’s Resident Metalhead, Ozzy Kilmeister

We talk wrestling and life with CCW’s Mosh-O-Man Ozzy Kilmeister over a few beers before an event at the Miami Brewing Co.

UFC’s Submission Queen Gillian Robertson On Life And Career

UFC’s Submission Queen Gillian Robertson On Life And Career

Join UFC submission record holder Gillian "The Savage" Robertson as we indulge in gourmet donuts and discuss her career, life, and more.

The Qrown: Overcoming Adversity and CCW Dominance

The Qrown: Overcoming Adversity and CCW Dominance

Join us as CCW’s The Qrown discusses wrestling career, overcoming struggles outside the ring, and life over a few beers at Unbranded Brewing.

Unbroken: Roy’s Fearless Style and The Fight for Venezuela

Unbroken: Roy’s Fearless Style and The Fight for Venezuela

Join us as pro MMA fighter Roy Echeverria, from the Goat Shed, talks fighting and activism while we dine at Mr. Cachapa in Wynwood.

MMA Power Couple The Dawsons Discuss Their Explosive Careers

MMA Power Couple The Dawsons Discuss Their Explosive Careers

Join UFC's Grant Dawson and Invicta FC's Elle Dawson as they talk MMA while enjoying delicious Venezuelan food at La Picaña Grill in Fort Lauderdale.

Gesias "JZ" Cavalcante

MMA Legend Gesias Cavalcante Talks Epic International Career

Join MMA legend Gesias Cavalcante out of Fight Sports as we dive into his incredible career while savoring traditional Cuban flavors at Miyi La Cubanita Cafe.

Mauricio Gomez

ATT’s Mauricio Gomez Shares His Powerful MMA & BJJ Journey

Join American Top Team's Mauricio Gomez as he talks BJJ, his transition to MMA, and enjoys the bold flavors of Ishilima, a Japanese-Peruvian fusion restaurant.

Cha Cha Charlie

Cha Cha Charlie Talks Wrestling, Authentic Dominican Cuisine

We sit down with CCW pro wrestler Cha Cha Charlie to talk shop and enjoy some traditional Dominican cuisine at Mamajuana’s Café.

Kayla Hracho Shares Her Inspiring Journey in Boxing & MMA

Kayla Hracho Shares Her Inspiring Journey in Boxing & MMA

Join MMA and boxing star Kayla Hracho for a candid conversation and meal at The Modern Rose Café, a charming vintage hotspot.

Thiago "Pitbull" Alves

Thiago Alves Opens Up on Incredible UFC & BKFC Career, Life

UFC icon Thiago Alves stops by for an epic feast at BBQ Boutique to share mouthwatering artisan meats, BBQ bowls and stories from his legendary career.

King Mo’s Remarkable Legacy: From Wrestling to MMA Glory

King Mo’s Remarkable Legacy: From Wrestling to MMA Glory

Join MMA legend "King Mo" Lawal as we enjoy authentic Korean fried chicken at Choongman Chicken on Episode One of the Backbreakers and Bites podcast.

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