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The backbreakers and Bites Podcast
EPISODE Eight – Roy Echeverria
In this Episode Of The Podcast:
Contents
Show Notes and Highlights
About the Guest
About the Restaurant
Episode Extras
Featured Links
Show Notes and Highlights
Roy’s Martial Arts Roots (3:50)
Roy began martial arts at age 6 with judo, later transitioning to jiu-jitsu, inspired by his father, a jiu-jitsu pioneer in Venezuela trained by Brazilian instructors. Though a hyperactive child involved in various sports, Roy’s passion for combat sports led him to focus on fighting. Facing political and economic challenges in Venezuela, Roy pursued martial arts seriously, ultimately leaving the country for better opportunities.
Transition From BJJ to MMA (7:58)
Roy has not trained jiu-jitsu in six years, focusing instead on MMA and striking after moving to the U.S. He began with judo and transitioned to jiu-jitsu, appreciating its connection to judo and ground fighting. Although he decided to prioritize MMA for his career, he holds a brown belt in jiu-jitsu and was part of Venezuela’s national team.
MMA Presence in Venezuela (8:21)
Roy described the difficulties of training and competing in Venezuela, including limited resources, few MMA events, and the risk of injury without proper medical care. The struggling economy made affording proper diets and training regimens challenging, while inadequate medical facilities posed severe risks for injured athletes. He shared personal experiences of friends injured during protests, highlighting the dangers for athletes and citizens. Despite these challenges, MMA in Venezuela is growing, with promotions like Legion MMA, led by Roy’s friend Omar Morales, creating opportunities for local fighters. Roy’s father also contributed to jiu-jitsu’s development in the country as a pioneer of the sport.
Protests in Venezuela, Moving to USA (19:04)
Roy recounted his experiences with protests in Venezuela, where he became a government target due to his visibility as a national athlete and resistance leader. His activism, motivated by a desire for change and a better future for Venezuela, led to threats, harassment, and attempts to confiscate his passport. After facing imprisonment and danger, he left Venezuela, initially moving to Oklahoma, where he struggled with limited training and work opportunities. He later relocated to Florida, finding a supportive training community at Black House and eventually transitioning to Goat Shed to develop his striking skills and continue his MMA career.
On his Flashy Style and Finishes (46:38)
Roy highlighted that his successful kicks are the result of deliberate training and strategy, with every action in training serving a purpose. He and his team develop multiple strategies (Plan A, B, C) to support their primary plan. Roy aims for flashy knockouts using techniques like spinning kicks or flying knees while remaining prepared to adapt based on his opponent’s moves.
About Roy Echeverria
Roybert Echeverria, known as “The Unbroken Roy,” was born on August 21, 1995, in Maturín, Monagas, Venezuela. He grew up during a turbulent time in Venezuela, witnessing the nation’s political and economic decline firsthand. While studying dentistry, he became actively involved in student protests against the country’s government in 2014. His outspoken activism, fueled by his desire for a better future, led to several arrests by authorities. Concerned for their safety, his family emigrated to the United States, seeking freedom and new opportunities.
After settling in Miami, Florida, Echeverria pursued a career in mixed martial arts, training at The Goat Shed Academy. His dedication and natural athleticism helped him transition from an amateur fighter to a professional competitor. Competing in the flyweight division (125 lbs), he built a professional record of 10 wins and 2 losses. Echeverria showcased his versatility in the cage, achieving 5 wins by knockout, 2 by submission, and 3 by decision.
His career highlights include a unanimous decision victory against Cody Linne at Anthony Pettis FC 14 in November 2024. In August 2024, he delivered a spectacular head kick knockout against Eimar Hernandez, solidifying his reputation as a dangerous striker. His fighting style is a mix of aggressive striking and proficient grappling, often overwhelming opponents with relentless pressure and explosive power.
Echeverria’s resilience and determination are embodied in his moniker, “The Unbroken,” a testament to his ability to overcome adversity. Outside the cage, he remains deeply connected to his Venezuelan roots and uses his platform to raise awareness about the challenges facing his homeland. Through social media and interviews, he highlights issues such as poverty, government corruption, and the struggles of Venezuelan citizens.
His journey from a student activist to a professional MMA fighter symbolizes his unwavering commitment to overcoming life’s challenges. Roybert Echeverria continues to inspire others with his fighting spirit, both in the cage and in his advocacy for a better future for Venezuela.
About Mr Cachapa
Mr. Cachapa Wynwood is a Venezuelan restaurant in the heart of Miami’s dynamic Wynwood district. The restaurant is renowned for its authentic dishes that capture the rich and vibrant flavors of Venezuelan cuisine. Specialties include cachapas, arepas, and empanadas, all prepared with traditional techniques and fresh ingredients. Patrons frequently highlight the exceptional quality of the food, with one guest describing the “Arepas Santa Barbara chicken and meat” as “excellent and divine-tasting.” The cachapas are especially popular, praised for their “incredible” 100% corn base, which evokes memories of authentic Venezuelan home cooking.
The service is another standout aspect, with guests often commending the staff’s friendliness and attentiveness. Diners describe the team as “amazing and very welcoming,” creating a warm and inviting environment that enhances the dining experience. The restaurant’s atmosphere is cozy and authentically Venezuelan, offering a perfect backdrop to enjoy its flavorful offerings.
Situated in the vibrant Wynwood area, the location is easily accessible for both locals and tourists. Its inviting vibe and high-quality cuisine make it a must-visit for those seeking traditional Venezuelan flavors. Mr. Cachapa Wynwood has become a favorite destination for anyone looking to enjoy the taste of Venezuela in Miami.
Roy Echeverria Highlights
Episode Extras:
First Bite Spinning Back Kicks